How I Cured My Candida

One Woman's Story How She Beat Candida Yeast Infection

Curing Candida – One Last Supplement

Last Supplement in Curing Candida – Candigest Plus

I am in the last phase of killing Candida. I took the anti-fungals – Olive leaf extract and Oil of oregano – each for 2 weeks and had a 2 week break after each.  Now I am taking the last Candida killing supplement called Candigest Plus. Hopefully this will be the end of Candida outbreak for me! I will be taking a Candida test soon after this 30 day course of Candigest is over.

Candigest Plus

Candigest Plus is an extremely potent supplement. It has cellulase enzymes that digest the cellulose in Candida and kill the yeast. And what’s great about it too, it causes no die-off symptoms because it contains no anti-fungals! Candigest Plus also contains an enzyme called protease that will digest the interior cell of Candida as well. This supplement should get rid of most systemic yeast infections and its symptoms in 30 days. Some people may need to take it for 2 months but I hope I am not one of them! The instructions mention that Candigest Plus should not be taken by people with Inflammatory Bowel Disease such as Crohn’s or Ulcerative Colitis.

I am taking 2 capsules in the morning an hour before breakfast and then another 2 at night just before going to sleep, at least 2 hours after eating. I don’t have any die-off symptoms as the product promises. Actually I feel pretty good.

About Food and Diet

Curing Candida – One Last Supplement

After 14 weeks of candida diet I am at the stage where I am anxious to start adding more foods to my diet. I have been very strict about sugar, wheat and gluten, dairy, fruit and even starchy vegetables and I really would love to start eating some of those foods again. Mostly fruit, all vegetables and some dairy such as cottage cheese! I don’t think sugar will be on my list of foods to eat anytime soon. I don’t even miss it, but some natural alternatives like honey and agave syrup would be nice to add into some dishes. I am diligently avoiding all preservatives and additives. This means that I have basically made or cooked everything I eat from scratch. It takes time and effort but I have learned to eat so much tastier food with ingredients that were previously unknown to me.

I have learned about raw food, vegan food and acid-alkaline diets. All very interesting and beneficial to add to one’s eating routine. You don’t have to become a full blown raw foodist or veganist to benefit from those kind of foods by substituting some meals with raw or vegetarian foods.

Oil Of Oregano – Anti-Fungal to Cure Candida

Seventh Step: Using Anti-fungals Continues

I have had my 2 week break from anti-fungals and now I’m beginning to use the Oil of Oregano.

Oil of OreganoOil Of Oregano – Anti-Fungal to Cure Candida

Oil of Oregano is a very powerful anti-Candida supplement. It is very potent and can kill many forms of yeasts, fungi and bacteria. The acting agent in this oil is Carvacrol . I bought my bottle from Ethical Care and it contains a minimum 85.3% of Carvacrol.

Oregano oil is also used for digestive problems, respiratory conditions,  a healthy immune system and even for clear skin. It is safe to use, but since it is very potent, it is a good idea to dilute it with olive oil or water. I take it by adding 4 drops daily in my salad with the olive oil dressing. It still tastes pretty strong and not so nice, therefore I don’t mix it through the salad – I don’t want to ruin the whole dish.

If I get notable die-off symptoms I will post about it later on.

 

Killing Candida With Anti-Fungals

Time to Kill Candida With Natural Anti-Fungals

Finally I am at the stage that I can begin to really kick Candida out of my body. There are lots of natural anti-fungal remedies that can eliminate Candida and yeast from one’s system. Any of these can be used:

  • Aloe Vera
  • Caprylic Acid
  • Coconut Oil
  • Garlic
  • Grapefruit Seed
  • Olive Leaf Extract
  • Oil of Oregano
  • Pantethine
  • Pau d’Arco

How effective they are depends on a person. Something may work for one person and something else for another. It is a case of trial and error. I will be using a few of them in a rotation method.

Seventh Step: Using Anti-Fungals

My chosen anti-fungals are Olive Leaf Extract, Oil of Oregano and a supplement called Candigest. In addition to these I am taking Aloe Vera, Coconut Oil, Garlic and Pau d’Arco tea.

Olive Leaf ExtractKilling Candida With Anti-Fungals Olive Leaf Extract

For the first 2 weeks I have been taking Olive Leaf Extract capsules 3 times a day on an empty stomach. After a couple of days of taking them I had a bit of a sore throat and I felt them working in me. Sore throat can be a sign of yeast dying – symtoms are called Candida Die-Off symptoms. If I get them it means that the treatment is working.

After 2 weeks with Olive Leaf Extract I will have a 2 week break from specific anti-fungals. I only keep having Coconut Oil, Aloe Vera, Pau d’Arco tea and of course garlic in my food. I use those in my diet anyway so I don’t see why I should stop using them. Except the Pau d’Arco tea, I’ll use the one packet that I have drinking one cup a day until it is finished. Then I stop using it.