The other day I was watching a video made by Leisa from Embracing Health. She was making a green smoothie with lots of super foods. She inspired me so much that today I had to make one of those for my breakfast!
My Green Smoothie Breakfast
Big punch spinach leaves
1 small banana
1 C frozen raspberries
1 Tbs Chia seeds
2 tsp Maca powder
1 tsp raw Cacao
1 Tbs Coconut oil
Big glass of water
Mix all these ingredients in a blender, adjust water to wanted thickness, and voila – the perfect nutritious green smoothie full of vitamins, minerals, protein and good fats. Delicious!
This makes about 750 ml and I actually added a tiny bit of stevia into my second glass to get more sweetness to it.
With Candida it is best to leave banana out and add more berries and stevia. My Candida is in control at the moment so I thought that I’ll have my first banana in 6 months today. And it was good!
Here you can watch the Green Smoothie made by Leisa, maybe you’ll be inspired to make one too: