How I Cured My Candida

One Woman's Story How She Beat Candida Yeast Infection

Oil Pulling With Coconut Oil to Detox

Detoxing Different Areas of Body

While I am detoxing the heavy metals from my body as well as doing the parasite cleanse, I have found an incredible way to detox my gums and digestive tract in general. It is called Oil Pulling.

Oil Pulling

Oil pulling is an ancient Ayurveda process to naturally cleanse the body. It consists of putting a tablespoon of coconut, sunflower or sesame oil in the mouth and swishing it around in the mouth for around 15 minutes. This has to be done first thing in the morning before having anything, not even a sip of water. The oil has to be spat out afterwards, preferably into a bin since it is very toxic and is not to be swallowed.

Swishing the oil activates the enzymes and the enzymes draw toxins out of the blood. It is also very good for teeth, making them appear whiter. I prefer to use coconut oil because of its anti-bacterial and anti-fungal properties and it also tastes good. I do this every morning and I really think it is helping my body with detoxification.

Here is a video explaining the Oil Pulling process:

What is Oil Pulling by Jenni Madison from


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Category: Detox, Oil Pulling