My story with Candida begins:

I went to a Health and Wellbeing Expo in July 2011 and amongst all the stalls there was a Naturopath’s stall and they were doing a Candida test there on the spot. I decided to take the test and this is how I received the news: Positive for Candida.

I did not know exactly what that meant but was I about to find out! I started reading about it and the more I read the more I freaked out. Sounds like a life long battle with over growth of yeast inside my body and keeping it away would mean never eating anything good again! No, No, No. I love my chocolate, I love my red wine…

How was I to beat this thing and still eat well, get healthy and enjoy life?

First I didn’t believe the test result, but when I read about the symptoms that Candida can cause, I realized I had probably had Candida for a couple of years now. I had bloating, fatigue, sinus problems, allergic reactions, tongue is more greyish white than pink, constipation, gum problems and the list goes on. The ailments have been minor, so that I have learned to live with them and only thought it all comes with the age.

I found this comprehensive book where the author explains in full detail the system how I would get rid of the Candida once and for all. The name of the book is “Yeast Infection No More”.

This blog will be about my journey following the system in this book. The name of the blog is my goal, obviously I am not there yet. But I will be! Positive thinking is a big part of succeeding and this will be a constant reminder for me.  Hopefully my experience will help someone else  to beat Candida and enjoy life as well.

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